The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

  • ISBN 9780470661598

$78.26 + GST

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This book offers a practical and theoretical guide to the benefitsof Mindfulness-Based Stress Reduction (MBSR) in the workplace,describing the latest neuroscience research into the effects ofmindfulness training and detailing an eight-week mindfulnesstraining course. * Provides techniques which allow people in organizations tolisten more attentively, communicate more clearly, manage stressand foster strong relationships * Includes a complete eight-week mindfulness training course,specifically customized for workplace settings, along with furtherreading and training resources * Written by a mindfulness expert and leading corporatetrainer
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