Carbs & Cals & Protein & Fat Flashcards: A Visual Guide to Carbohydrate, Protein, Fat & Calorie Counting for Diet & Weight Losst Loss & Healthy Eating

  • ISBN 9780956443090

$21.74 + GST

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Carbs & Cals & Protein & Fat Flashcards are a visual guide to carbohydrate, protein, fat and calorie counting. The pack contains 54 large durable cards showing photographs of popular food and drink items. One side of each card displays the food or drink portion, and states the prepared/cooked weight below the image. The reverse of the card shows the same photograph, but also clearly shows the amount of carbohydrate, calories, protein and fat in that portion. For the first time, counting the calories and nutrients in food and drink has been turned into an easy-to-understand visual guide. The Flashcards contain items from the following categories: Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Meals, Meal Accompaniments, Meat, Chicken & Fish, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Snacks, Take-aways, and Vegetables & Pulses. Carbs & Cals & Protein & Fat Flashcards are a great accompaniment to the Carbs & Cals & Protein & Fat book.
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