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Mastering Cycling
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Product 4633/10461
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Mastering Cycling
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ISBN 9780736086776
Author:
Publ Date: 2010-06-30
Edition:
Binding: Paperback / softback
$43.48
Sale: $39.13
Save: 10% off
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Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.
John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:
* Technique instruction and refinement for cornering, climbing, and descending
* Workout plans for fitness and competition
* Training for road races, time trials, and triathlons
* Strategies that will shave seconds from your times
In addition, Mastering Cycling guides you in equipment selection, event-specific training, motivational strategies, nutrition, hydration, and selecting cycling clubs, coaches, and competitive events. With such comprehensive coverage, it is the one resource you'll turn to time and time again for a lifetime of serious cycling.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Mastering Cycling
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