Home
Log In
Shipping
Information
Contact Us
Advanced Search
DISEASES & HEALTH CONDITIONS->
GENERAL HEALTH->
MEDICAL & SURGICAL->
MEDICAL SPECIALTIES->
MENTAL HEALTH
->
NURSING->
NURSING EQUIPMENT
PHARMACEUTICAL->
VETERINARY->
CHARTS & MODELS
VOUCHERS
CLEARANCE TITLES
FEATURED PRODUCTS ...
Home
/
MENTAL HEALTH
/
Depression
/
The Depression Journal: Creative Activities to Keep Yourself Well
Depression
Product 38/46
Previous
Return to the Product List
Next
The Depression Journal: Creative Activities to Keep Yourself Well
larger image
ISBN 9781805014119
Author: Lisette, Cara
Publ Date: 2025-01-21
Edition:
Binding: Paperback / softback
$47.83
Sale: $43.05
Save: 10% off
+ GST
Add to Cart:
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.
Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
The Depression Journal: Creative Activities to Keep Yourself Well
Home
Your IP Address is: 18.97.9.173
Copyright © 2025
Medical Books
. Powered by
Zen Cart