Product 56/181

 Previous 
 Return to the Title List 
 Next 

Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both

  • ISBN 9781462539895

$34.78 + GST

Add to Cart:
Addiction and trauma specialist Lisa Najavits (creator of the evidence-based Seeking Safety treatment model) has trained thousands of therapists in innovative techniques to help people heal and reclaim their lives. Now she puts an array of science-based self-help strategies directly in the hands of readers. This motivating book is packed with compassionate stories and carefully designed reflection questions, exercises, and other practical tools. Dr. Najavits explains the links between addiction and trauma and guides people experiencing either (or both) to make meaningful changes. Each concise chapter offers practical ideas that readers will return to again and again to keep themselves safe while building skills for coping with painful past events--and finding a brighter way forward. Now in a convenient large-size format, the revised edition features added materials for counselors. First edition title: Recovery from Trauma, Addiction, or Both.


Mental health professionals, see also the author's Seeking Safety: A Treatment Manual for PTSD and Substance Abuse, which presents an evidence-based treatment approach developed specifically for PTSD and substance abuse.
Your IP Address is: 3.215.180.226
Copyright © 2021 Medical Books. Powered by Zen Cart