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ADHD...Now What?: How ADHD Coaching Can Help You Take Back Your Power

  • ISBN 9781805017660
  • Author: Friedman, Katie
  • Publ Date: 2025-07-21
  • Edition:
  • Binding: Paperback / softback

$65.22
Sale: $58.70
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Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
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