Product 183/2265

 Previous 
 Return to the Product List 
 Next 

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

  • ISBN 9781324030850
  • Author: Schwartz, Arielle
  • Publ Date: 2024-03-19
  • Edition:
  • Binding: Paperback / softback

$60.87
Sale: $54.78
Save: 10% off + GST

Add to Cart:
This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Readers will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 13.58.121.131
Copyright © 2024 Medical Books. Powered by Zen Cart