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Anxiety Hacks for an Uncertain World
Mental Health Nursing
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Anxiety Hacks for an Uncertain World
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ISBN 9781032351421
Author: Hatcher, Jon Patrick
Publ Date: 2022-12-27
Edition:
Binding: Paperback / softback
$43.48
Sale: $39.13
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Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering.
Chapters explore key topics such as phobias, panic disorders, social anxiety, general anxiety, pandemics, and more. Additional resources are included in the appendix, such as support groups, services, and helplines. Using light humor and examples from their lived experiences the authors relate to readers and offer useful suggestions to overcome anxiety and understand it.
This book will be essential for anyone suffering from anxiety and phobias or professionals working with this population. It can be used on its own or in conjunction with therapy.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Anxiety Hacks for an Uncertain World
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