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Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice
Trauma
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Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice
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ISBN 9781839978166
Author: Cook-Cottone, Catherine
Publ Date: 2024-06-21
Edition:
Binding: Paperback / softback
$69.57
Sale: $62.61
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This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.
Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice
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