The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution

  • ISBN 9781462546169
  • Author: Clark, David A.
  • Publ Date: 2023-05-23
  • Edition:
  • Binding: Paperback / softback

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*Bestseller with over 175,000 in print, revised and updated; more than 50% new material includes new chapters and over 50 new worksheets.
*Unparalleled expertise: Clark has decades of experience and Beck is the originator of CBT.
*State-of-the-sciencehelp for a pervasive challenge, the work now aligns with the latestCBTinnovation, recovery-oriented cognitive therapy.
*Streamlined,positive, work-at-your-own-pace approach appeals to readers struggling with anxiety and uncertainty.
*Practical: packed with exercises, examples, and worksheets.
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