Product 9372/9681

 Previous 
 Return to the Product List 
 Next 

With Nature in Mind

  • ISBN 9781785920240
  • Author: McGeeney, Andy
  • Publ Date: 2016-04-15
  • Edition:
  • Binding: Paperback / softback

$73.91
Sale: $66.52
Save: 10% off + GST

Add to Cart:
What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing?

This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.202
Copyright © 2026 Medical Books. Powered by Zen Cart