Product 8685/9681

 Previous 
 Return to the Product List 
 Next 

Trauma-Sensitive Yoga

  • ISBN 9781848193468
  • Author: Harle, Dagmar
  • Publ Date: 2017-06-15
  • Edition:
  • Binding: Paperback / softback

$86.96
Sale: $78.26
Save: 10% off + GST

Add to Cart:
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes.

Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.42
Copyright © 2026 Medical Books. Powered by Zen Cart