Product 8401/9711

 Previous 
 Return to the Product List 
 Next 

The Walking Solution

  • ISBN 9781492575009
  • Author: Scott, Lee
  • Publ Date: 2019-06-25
  • Edition:
  • Binding: Paperback / softback

$82.61
Sale: $74.35
Save: 10% off + GST

Add to Cart:
If you're a fitness professional looking to expand your programme offerings or a personal trainer trying to attract new clients, walking could be your low-cost solution. The Walking Solution teaches you the techniques and coaching cues for turning a low-impact, easily accessibly activity into a fun and challenging workout.
Based on the authors' decades of experience in leading walking programmes, this guide helps you create fun, innovative programmes to get people moving. The text provides you with the four progressions of walking technique and details on how to incorporate strength-building exercises to get the most out of walking.
Clear instructions and photos show the dynamic and static stretches that help to ensure safety and reduce the risk of overuse injury. The guide also includes case studies that describe unique and successful walking programmes that you can customise for your own clients.
As well as practical exercise information, the text teaches you key business strategies, allowing you to increase revenue and reach new audiences. You can transform lives using simple and effective strategies in The Walking Solution that have worked for thousands of others. Use it to get your business and clients moving today.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.245
Copyright © 2026 Medical Books. Powered by Zen Cart