Product 6114/9684

 Previous 
 Return to the Product List 
 Next 

Self Soothing

  • ISBN 9781909810488
  • Author: Smith, Gerrilyn
  • Publ Date: 2013-12-09
  • Edition:
  • Binding: Spiral bound

$95.65
Sale: $86.09
Save: 10% off + GST

Add to Cart:
A training manual to help maintain emotional well-being using simple and effective techniques. Each module is standalone but can be run as a series. This versatile manual aims to teach a range of techniques and exercises that can be used by anyone, from children who have experienced trauma or unstable home lives to the parents struggling to care for them, and from members of the emergency services to any workers at risk of experiencing secondary post-traumatic stress disorder. Each chapter provides background information to enable the trainer to enhance participants' understanding of the nature of stress and how these techniques can help, along with a range of exercises that can be used at any time to induce relaxation and avoid the consequences, both physiological and psychological, of chronic stress.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.245
Copyright © 2026 Medical Books. Powered by Zen Cart