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Periodization of Strength Training for Sports 4/e

  • ISBN 9781718203082
  • Author: Bompa, Tudor O.
  • Publ Date: 2021-03-02
  • Edition:
  • Binding: Paperback / softback

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Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program.
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