Product 3907/9681

 Previous 
 Return to the Product List 
 Next 

Leading Safe and Simple Yoga Nidras

  • ISBN 9781399826280
  • Author: Wildcroft, Theo
  • Publ Date: 2026-08-21
  • Edition:
  • Binding: Paperback / softback

$86.96
Sale: $78.26
Save: 10% off + GST

Add to Cart:
Learn how to create and deliver safe and simple yoga nidras, with confidence and creativity.

Experienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga nidras, few are designed to take you step by step through the process of learning to create and deliver your own.

Focusing on accessibility and simplicity, and with the participant's safety at the centre of their method, Wildcroft and Nolan present all the necessary tools to craft your own yoga nidras. From the science of sleep to the process of crafting a content structure, practical tips on how to avoid and resolve common difficulties and audio examples - this book is the essential guide to help you grow on your journey to becoming a competent and confident yoga teacher.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.128
Copyright © 2026 Medical Books. Powered by Zen Cart