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How to Get a Good Night's Sleep If You're Stressed Out

  • ISBN 9781936303892
  • Author: Rosenberg, Robert, Do Fccp (IBM T J Watson Research Center New York)
  • Publ Date: 2015-08-28
  • Edition:
  • Binding: Paperback / softback

$21.74
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If stress, tension, or anxiety is preventing you from getting a good night as sleep, help is here.

Don at let stress sabotage your sleep. Dr. Robert S. Rosenberg, one of America as foremost sleep doctors, provides targeted solutions to beat insomnia and improve your quality of sleep immediately. He all help you:





Fall asleep and stay asleep



Calm your racing mind and leave daytime stresses at the bedroom door



Avoid sleep deficiency so you are better able to handle stress



Awake feeling rested and refreshed

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