Product 2690/9681

 Previous 
 Return to the Product List 
 Next 

Finding Your Best Self, Revised Edition 2/e

  • ISBN 9781462539901
  • Author: Najavits, Lisa M. (MA; University of Massachusetts Medical School, United States)
  • Publ Date: 2019-05-15
  • Edition:
  • Binding: Hardback

$73.91
Sale: $66.52
Save: 10% off + GST

Add to Cart:
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can:

*Build coping skills so that the future is better than the past.
*Keep yourself safe and find support.
*Set your own goals and make a plan to achieve them at your own pace.
*Choose compassion over self-blame and shame.
*Move toward your best self--the person you want to be.

If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors.

Mental health professionals, see also the author's related treatment manuals for trauma and/or addiction, Seeking Safety (present-focused) and Creating Change(past-focused).
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.128
Copyright © 2026 Medical Books. Powered by Zen Cart