Cognitive-Behavioral Therapy for Specific Phobias

  • ISBN 9781433811791
  • Author: Tompkins, Michael A.
  • Publ Date: 2012-10-15
  • Edition:
  • Binding: DVD video

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Exposure-based cognitive-behavioural therapy is the treatment of choice for specific phobias. A phobia, or an extreme fear of a specific situation or object that results in severe distress or highly avoidant behaviour around those objects or situations, can interfere with day-to-day functioning. Using cognitive restructuring strategies with graduated exposure to the feared object, the therapist helps the client to correct anxiety-evoking misappraisals and to replace them with more realistic interpretations and predictions.

In this video, Dr. Tompkins works with a man with a cat phobia. The client's cat phobia has evolved over time, and he has experienced interference in his personal and professional life. Dr. Tompkins supplements exposure-based strategies with cognitive restructuring to help the client to clarify and change his phobic predictions and decrease his avoidant behaviour.
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