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Calm Your Roar Like a Dinosaur

  • ISBN 9781433844652
  • Author: Patterson, Colleen A.
  • Publ Date: 2025-02-04
  • Edition:
  • Binding: Hardback

$43.48
Sale: $39.13
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Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!

This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
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