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Perimenopause For Dummies
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Perimenopause For Dummies
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ISBN 9781394186884
Author: Levy-Gantt, Rebecca
Publ Date: 2023-11-23
Edition:
Binding: Paperback / softback
$43.48
Sale: $39.13
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Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what to expect, so the changes happening in your body won't take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life's next chapter.
Learn what perimenopause is and identify the most common symptoms
Understand how perimenopause can affect your body, emotions, and libido
Ease symptoms with hormonal solutions, diet, and exercise
Discover ways of supporting yourself or your loved ones through perimenopause
Perimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Perimenopause For Dummies
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