Product 20/79

 Previous 
 Return to the Product List 
 Next 

Brain Health and Exercise

  • ISBN 9781718231511
  • Author: Glatt, Ryan
  • Publ Date: 2026-06-01
  • Edition:
  • Binding: Paperback / softback

$82.61
Sale: $74.35
Save: 10% off + GST

Add to Cart:
Discover the brain benefits of exercise.

Brain Health and Exercise is one of the first professional resources to integrate current neuroscience with practical approaches to dual-task training and exercise programming. Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed.

This book introduces the principles of brain health and the role of movement in cognition. Readers will explore the concept of dual-task training, which involves performing cognitive and physical tasks simultaneously, and how it can be used to challenge multiple domains of brain function. The scientific foundations of this approach are presented alongside real-world strategies to train both the brain and body.

Featured are over 70 dual-tasking drills and exercises designed to do the following:



Focus attention
Involve executive function
Challenge memory
Target processing speed

Each exercise includes step-by-step instructions, along with descriptions of the primary physical skill and cognitive domain it may target. In addition to drills, the guide outlines strategies to support the design of individualized programs.

Chapters also explore how variables such as exercise type (aerobic, resistance, and neuromotor exercise), frequency, duration, and intensity may affect aspects of brain function and behavior in various ways.

Brain Health and Exercise: A Professional's Guide to Dual-Tasking Techniques and Programming is designed to support professionals in creating movement-based programs that incorporate cognitive demands while promoting brain health goals that clients may have. This guide provides a foundation for promoting brain health through exercise and the integration of dual-task training techniques.

Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Your IP Address is: 216.73.216.198
Copyright © 2026 Medical Books. Powered by Zen Cart