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Living Vegetarian For Dummies
Vegetarian Diet
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Living Vegetarian For Dummies
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ISBN 9781119903116
Author: Babich, Suzanne M. (Indiana University)
Publ Date: 2022-11-22
Edition: 2
Binding: Paperback / softback
$43.48
Sale: $39.13
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Vegetarian, vegan, flexitarian, whatever-you'll love your new, healthier diet
Whether you're going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers-it's all possible when you turn to plants instead of animals to fuel you. We've got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you'll wonder why you ever thought you needed meat in the first place.
Discover the health and environmental benefits of a vegetarian lifestyle
Transition away from a meat-centered diet with easy recipes and meal plans
Find plant-based alternatives to your favorite meat products
Get tips for navigating menus while eating out and replacing meat in your daily routine
Living Vegetarian For Dummies is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Living Vegetarian For Dummies
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