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Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide
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Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide
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ISBN 9781787759480
Author: Reed, Frances
Publ Date: 2024-04-18
Edition:
Binding: Paperback / softback
$65.22
Sale: $58.70
Save: 10% off
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Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey.
Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.
Whilst every effort is made to keep pricing information up-to-date, prices and availability are subject to change without notice. Where prices or other details have changed from those listed on the website we will contact the customer and only proceed with the order after receiving acceptance of the revised pricing.
Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide
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