The Eating Disorder Recovery Journal

 The Eating Disorder Recovery Journal
The Eating Disorder Recovery Journal
  • ISBN: 9781839970856
  • Author: Lisette, Cara
  • Publ Date: 2022-04-21
  • Binding: Paperback / softback

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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
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