The Fit and Healthy Dancer

Author: Koutedakis, Yiammas

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  • ISBN: 9780471975281
  • Author: Koutedakis, Yiammas
  • Publ Date: 1999-02-19
  • Edition:
  • Pages: 368
  • Imprint: WILEY *#
  • Status: ACT
  • ID - 5976

Description:

Some of Britain's 25,000 professional dancers are so unfit that they are sustaining more injuries than players of contact sports such as rugby and boxing. This volume focuses on prevention of injury and maintenance of good health. The authors who are ex-dancers, utilise their elite sport competition, coaching, training, teaching, research, and writing experience in a wide variety of aspects of sport and exercise science.


 

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