Cognitive Therapy of Anxiety: A Practical Guide

Author: Wells, Adrian


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  • ISBN: 9780471964766
  • Author: Wells, Adrian
  • Publ Date: 1997-07-07
  • Edition:
  • Pages: 328
  • Imprint: WILEY *#
  • Status: ACT
  • ID - 5972

Table of Contents :

Cognitive Theory and Models of Anxiety: An Introduction. Assessment: An Overview. Cognitive Therapy: Basic Characteristics. Cognitive Therapy: Basic Techniques. Panic Disorder. Hypochondriasis: Health Anxiety. Social Phobia. Generalised Anxiety Disorder. Obsessive-Compulsive Disorder. Future Developments in Cognitive Therapy. Rating Scales. Appendix. References. Index.


Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumptions and images. This book is a comprehensive guide to cognitive therapy of anxiety disorders.


" excellent section on GAD and the metacognitive approach"... (The Observer, 14 October 2001)


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